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Photoshoot prep: what I did.
Starting weight: 88.9kg Final weight: 74.2kg Total weight loss: 14.7kg Time: 30 weeks Starting calories: 4,400 on rest days/ 5,000...
emporiumpersonaltr
Jun 15, 20212 min read
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emporiumpersonaltr
Jun 10, 20210 min read
27 views
Andy Horkan
May 27, 20210 min read
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What to look for in a pre workout
What to look for in a pre workout
Josh Bull
Mar 29, 20214 min read
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